Limitless | A Blog for Athletes | JNH ProSeries 200

Full-spectrum saunas have been continuously rising in popularity in recent years not only because of the relaxing experience it offers but also because of the health benefits it provides. There...

There are many more benefits to an infrared sauna than just detoxification. While the mental and cardiovascular benefits of sauna use are outstanding, its health benefits extend to those who...

An infrared sauna is proof that technology can do wonders for human health. Because of this device’s ability to send heat deeper into the layers of the skin, it can...

Weights Over the last 10 years, the fitness industry has seen a massive increase in popularity and is projected to continue to grow for an indefinite amount of time [4]....

When people think about infrared saunas, they often erroneously assume that it’s just women who should be using them. Men have many health conditions and issues which can easily be...